Come as you are.

My Approach

Many of us show the world only a small fraction of who we really are. It's easy to feel the pressure to conform or hide certain aspects of ourselves. My goal for therapy is to provide an opportunity for you to be your complete self, without the fear of judgment or rejection. 

I hope that working together will not only alleviate the pain and discomfort you may be feeling right now, but also push you to grow in new ways.

I like to take an active role to guide you through the therapeutic process. It’s important to me that you leave our appointments with strategies to create real change in your life.

I will always work to create a safe space for people of all religions, races, ethnicities, sexual orientations, genders, sizes, and abilities.

My services

  • Individual Therapy

  • Telehealth

  • Consultation

  • Referrals

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Providing you with a safe space to explore

Therapy can be hard. I want you to know I will be present with you and help guide you through this process. You will learn how to move through the world in a way that feels aligned with your values and creates more ease in your life.

 

In-person and telehealth options

My office is located in Bend, OR near the Old Mill at 376 SW Bluff Drive, Suite 5. Please let me know if you have any accessibility needs ahead of time.

Can’t make it into the office? No worries - I’ve got you covered with telehealth.